Gerry Hierzer 8:47 row
2,016m
Meters
8:47.9
Time
2:10.9
Pace
122
Calories
73
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 107 |
April 04, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,016m | 2:10.9 | 156 | 836 | 22 | 73 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 145 |
| 8:47.0 | 881m | 2:08.8 | 164 | 863 | 22 |
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