Gerry Hierzer 4:22 row
1,012m
Meters
4:22.7
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 107 |
April 06, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,012m | 2:09.7 | 160 | 850 | 21 |
| 4:22.0 | 1,012m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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After cycling