Gerry Hierzer 4:35 row
1,057m
Meters
4:35.2
Time
2:10.1
Pace
64
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 107 |
April 06, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,057m | 2:10.1 | 159 | 846 | 22 |
| 4:35.0 | 1,058m | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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