Gerry Hierzer 8:38 row
2,006m
Meters
8:38.1
Time
2:09.1
Pace
122
Calories
73
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 106 |
April 07, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,006m | 2:09.1 | 163 | 859 | 23 | 73 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 145 |
| 8:38.0 | 852m | 2:07.9 | 167 | 875 | 23 |
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