Gerry Hierzer 9:03 row
2,056m
Meters
9:03.8
Time
2:12.2
Pace
123
Calories
69
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 105 |
April 08, 2018 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,056m | 2:12.2 | 151 | 820 | 23 | 69 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 137 |
| 9:03.0 | 933m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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