Gerry Hierzer 8:59 row
2,046m
Meters
8:59.2
Time
2:11.7
Pace
123
Calories
69
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 109 |
April 10, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,046m | 2:11.7 | 153 | 826 | 20 | 69 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 137 |
| 8:59.0 | 918m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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