Gerry Hierzer 8:49 row
2,011m
Meters
8:49.6
Time
2:11.6
Pace
121
Calories
78
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 103 |
April 11, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,011m | 2:11.6 | 153 | 827 | 22 | 78 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 156 |
| 8:49.0 | 876m | 2:10.7 | 157 | 839 | 21 |
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