Gerry Hierzer 13:29 row
3,055m
Meters
13:29.0
Time
2:12.4
Pace
183
Calories
98
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 103 |
April 11, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,055m | 2:12.4 | 151 | 818 | 23 | 98 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 142 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 152 |
| 13:29.0 | 807m | 2:09.4 | 161 | 854 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.