Gerry Hierzer 8:58 row
2,018m
Meters
8:58.3
Time
2:13.3
Pace
120
Calories
70
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 107 |
April 28, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,018m | 2:13.3 | 148 | 807 | 20 | 70 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 140 |
| 8:58.0 | 902m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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Still sick and pretty weak.