Gerry Hierzer 8:54 row
2,034m
Meters
8:54.5
Time
2:11.3
Pace
123
Calories
73
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 107 |
April 29, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,034m | 2:11.3 | 154 | 831 | 21 | 73 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 145 |
| 8:54.0 | 900m | 2:10.0 | 159 | 848 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.