Gerry Hierzer 9:01 row
2,029m
Meters
9:01.3
Time
2:13.3
Pace
120
Calories
74
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 107 |
April 29, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,029m | 2:13.3 | 147 | 807 | 21 | 74 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 148 |
| 9:01.0 | 910m | 2:12.4 | 151 | 818 | 21 |
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