Gerry Hierzer 4:20 row
1,012m
Meters
4:20.8
Time
2:08.8
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 107 |
April 29, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,012m | 2:08.8 | 164 | 863 | 21 |
| 4:20.0 | 1,013m | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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