Gerry Hierzer 11:13 row
2,447m
Meters
11:13.8
Time
2:17.6
Pace
142
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
May 15, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,447m | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 11:13.8 | 273m | 2:15.1 | 142 | 787 | 20 |