Gerry Hierzer 7:32 row
1,675m
Meters
7:32.4
Time
2:15.0
Pace
99
Calories
70
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 108 |
May 16, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,675m | 2:15.0 | 142 | 789 | 21 | 70 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 140 |
| 7:32.0 | 571m | 2:13.0 | 148 | 810 | 21 |
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