Gerry Hierzer 7:33 row
1,685m
Meters
7:33.5
Time
2:14.5
Pace
100
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 108 |
May 16, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,685m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 7:33.0 | 581m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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