Gerry Hierzer 7:33 row

1,685m

Meters

7:33.5

Time

2:14.5

Pace

100

Calories

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count154
Drag Factor108

May 16, 2018 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.5 1,685m 2:14.5 144 794 21
5:00.0 1,106m 2:15.6 140 782 20
7:33.0 581m 2:11.6 153 827 21

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Workout Graph

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