Gerry Hierzer 4:19 row
1,014m
Meters
4:19.2
Time
2:07.8
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 108 |
May 16, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,014m | 2:07.8 | 168 | 876 | 21 |
| 4:19.0 | 1,014m | 2:07.7 | 168 | 878 | 21 |
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