Gerry Hierzer 9:00 row
2,010m
Meters
9:00.5
Time
2:14.4
Pace
119
Calories
72
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 108 |
May 17, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,010m | 2:14.4 | 144 | 795 | 21 | 72 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 144 |
| 9:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.