Gerry Hierzer 8:54 row
2,008m
Meters
8:54.5
Time
2:13.0
Pace
120
Calories
71
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 107 |
May 18, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,008m | 2:13.0 | 148 | 810 | 21 | 71 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 142 |
| 8:54.0 | 895m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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