Gerry Hierzer 4:20 row

1,006m

Meters

4:20.0

Time

2:09.2

Pace

62

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count92
Drag Factor109

May 19, 2018 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.0 1,006m 2:09.2 162 858 21
4:20.0 1,007m 2:09.0 163 859 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.