Gerry Hierzer 4:25 row
1,007m
Meters
4:25.9
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
May 21, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,007m | 2:12.0 | 152 | 823 | 20 |
| 4:25.0 | 1,007m | 2:11.5 | 154 | 828 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.