Gerry Hierzer 9:04 row
2,003m
Meters
9:04.3
Time
2:15.8
Pace
117
Calories
72
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
May 21, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,003m | 2:15.8 | 140 | 780 | 20 | 72 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 144 |
| 9:04.0 | 903m | 2:15.1 | 142 | 788 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.