Gerry Hierzer 4:24 row
1,014m
Meters
4:24.1
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 110 |
May 21, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,014m | 2:10.2 | 158 | 845 | 22 |
| 4:24.0 | 1,015m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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