Gerry Hierzer 13:40 row
3,012m
Meters
13:40.6
Time
2:16.2
Pace
176
Calories
95
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 110 |
May 23, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.6 | 3,012m | 2:16.2 | 138 | 776 | 20 | 95 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 139 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 146 |
| 13:40.0 | 823m | 2:13.6 | 147 | 804 | 20 |
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