Gerry Hierzer 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
153
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 20 |
Stroke Count | 180 |
Drag Factor | 110 |
May 23, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 20 | 153 |
1:46.0 | 400m | 2:12.5 | 150 | 817 | 20 | 146 |
1:46.1 | 800m | 2:12.6 | 150 | 816 | 20 | 151 |
1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 20 | 154 |
1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 20 | 157 |
1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 21 | 161 |
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Workout Graph
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