Gerry Hierzer 4:25 row
1,013m
Meters
4:25.9
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 110 |
May 23, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,013m | 2:11.2 | 155 | 832 | 20 |
| 4:25.0 | 1,014m | 2:10.6 | 157 | 839 | 20 |
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