Gerry Hierzer 6:44 row
1,510m
Meters
6:44.3
Time
2:13.8
Pace
89
Calories
74
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 109 |
May 23, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,510m | 2:13.8 | 146 | 802 | 20 | 74 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 148 |
| 6:44.0 | 393m | 2:12.3 | 151 | 819 | 20 |
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