Gerry Hierzer 4:25 row
1,010m
Meters
4:25.6
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
May 24, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,010m | 2:11.4 | 154 | 829 | 20 |
| 4:25.0 | 1,011m | 2:11.0 | 155 | 835 | 20 |
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