Gerry Hierzer 4:45 row
1,054m
Meters
4:45.0
Time
2:15.1
Pace
62
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 110 |
May 24, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,054m | 2:15.1 | 142 | 787 | 20 | 147 |
| 4:45.0 | 1,055m | 2:15.0 | 142 | 788 | 20 | 147 |
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