Gerry Hierzer 4:24 row
1,014m
Meters
4:24.8
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
May 25, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,014m | 2:10.5 | 157 | 841 | 22 |
| 4:24.0 | 1,015m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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