Gerry Hierzer 13:25 row
3,011m
Meters
13:25.8
Time
2:13.8
Pace
178
Calories
97
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 108 |
May 26, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.8 | 3,011m | 2:13.8 | 146 | 802 | 21 | 97 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 142 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 149 |
| 13:25.0 | 784m | 2:10.7 | 157 | 839 | 22 |
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