Gerry Hierzer 4:22 row
1,008m
Meters
4:22.7
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 141 |
May 27, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,008m | 2:10.3 | 158 | 844 | 20 |
| 4:22.0 | 1,009m | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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