Gerry Hierzer 4:23 row
1,008m
Meters
4:23.6
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 139 |
May 27, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,008m | 2:10.7 | 157 | 838 | 21 |
| 4:23.0 | 1,008m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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