Gerry Hierzer 6:39 row
1,508m
Meters
6:39.8
Time
2:12.5
Pace
90
Calories
73
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 113 |
May 28, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,508m | 2:12.5 | 150 | 817 | 22 | 73 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 146 |
| 6:39.9 | 508m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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