Gerry Hierzer 4:40 row
1,041m
Meters
4:40.9
Time
2:14.9
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 111 |
May 31, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,041m | 2:14.9 | 143 | 790 | 21 |
| 4:40.0 | 1,042m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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