Gerry Hierzer 4:27 row
1,005m
Meters
4:27.3
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
May 24, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,005m | 2:12.9 | 149 | 812 | 21 |
| 4:27.3 | 1,006m | 2:12.8 | 149 | 813 | 21 |