Gerry Hierzer 1:00 row
124m
Meters
1:00.0
Time
4:01.9
Pace
9
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
May 25, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 15 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 15 |