Gerry Hierzer 4:37 row
1,011m
Meters
4:37.7
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
May 31, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,011m | 2:17.3 | 135 | 764 | 21 |
| 4:37.7 | 1,012m | 2:17.2 | 136 | 766 | 21 |