Gerry Hierzer 13:26 row
3,006m
Meters
13:26.3
Time
2:14.1
Pace
177
Calories
100
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 111 |
June 01, 2018 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 3,006m | 2:14.1 | 145 | 799 | 21 | 100 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 146 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 153 |
| 13:26.0 | 331m | 2:09.9 | 160 | 849 | 22 |
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