Gerry Hierzer 4:18 row
1,006m
Meters
4:18.1
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
June 01, 2018 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,006m | 2:08.2 | 166 | 870 | 22 |
| 4:18.0 | 1,007m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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