Gerry Hierzer 10:03 row
2,153m
Meters
10:03.1
Time
2:20.0
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 78 |
June 02, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,153m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 10:03.0 | 6m | 4:10.0 | 22 | 377 | 19 |
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Workout Graph
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