Gerry Hierzer 9:01 row
2,012m
Meters
9:01.4
Time
2:14.5
Pace
119
Calories
70
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 76 |
June 02, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,012m | 2:14.5 | 144 | 794 | 21 | 70 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 140 |
| 9:01.0 | 923m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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