Gerry Hierzer 2000m row
2,000
Meters
8:40.9
Time
2:10.2
Pace
121
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 107 |
June 02, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 121 | 22 | 152 |
| 1:43.8 | 400 | 2:09.7 | 160 | 851 | 24 | 22 | 146 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 24 | 21 | 150 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 834 | 24 | 21 | 153 |
| 1:45.0 | 1,600 | 2:11.2 | 155 | 832 | 24 | 22 | 155 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 25 | 22 | 158 |
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Workout Graph
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