Gerry Hierzer 8:54 row
2,009m
Meters
8:54.9
Time
2:13.1
Pace
120
Calories
70
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 107 |
June 03, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,009m | 2:13.1 | 148 | 810 | 22 | 70 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 140 |
| 8:54.0 | 897m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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