Gerry Hierzer 4:38 row
1,058m
Meters
4:38.3
Time
2:11.5
Pace
64
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 05, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,058m | 2:11.5 | 154 | 829 | 20 |
| 4:38.3 | 1,059m | 2:11.3 | 154 | 830 | 20 |