Gerry Hierzer 4:33 row
1,057m
Meters
4:33.7
Time
2:09.4
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 108 |
June 06, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,057m | 2:09.4 | 161 | 855 | 21 |
| 4:33.0 | 1,058m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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