Gerry Hierzer 8:58 row
2,065m
Meters
8:58.8
Time
2:10.4
Pace
125
Calories
75
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 107 |
June 06, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,065m | 2:10.4 | 158 | 842 | 21 | 75 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 149 |
| 8:58.0 | 922m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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