Gerry Hierzer 11:39 row
2,657m
Meters
11:39.9
Time
2:11.7
Pace
159
Calories
101
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 108 |
June 06, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,657m | 2:11.7 | 153 | 827 | 22 | 101 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 148 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 154 |
| 11:39.0 | 387m | 2:07.9 | 167 | 875 | 22 |
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