Gerry Hierzer 4:33 row
1,056m
Meters
4:33.3
Time
2:09.4
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 107 |
June 07, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,056m | 2:09.4 | 162 | 855 | 22 |
| 4:33.0 | 1,057m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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