Gerry Hierzer 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
62
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 109 |
June 08, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 | 152 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 | 152 |
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