Gerry Hierzer 4:24 row
1,059m
Meters
4:24.8
Time
2:05.0
Pace
67
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 110 |
June 09, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,059m | 2:05.0 | 179 | 916 | 23 |
| 4:24.0 | 1,060m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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